Gottman Method

Being in a relationship takes work and commitment. Even the strongest of relationships encounter conflict from time to time. Often conflict in a couple is the result of one or both partners' uncommunicated needs. Couples counseling can provide a safe space in which partners can explore relationship stuck points, improve communication skills, and bring mindfulness to the strengths of the relationship. Dr. Mcdermott is trained in a variety of evidence based couples methods including the Gottman Method and Emotion Focused Couples Therapy.

The Gottman Method

1) Specifics about the Gottman Method

http://www.gottman.com/about-gottman-method-couples-therapy/

2) Concise article explaining the tenents of the Gottman Method:

http://www.yesmagazine.org/issues/what-happy-families-know/how-to-keep-love-going-strong